Yoga Teacher + Ayurvedic Doula
Sharing Ancient Wisdom for Modern Motherhood
Prenatal
Postpartum
Womb Wellness
Upcoming Classes
Prenatal Yoga Summer Series
Wednesdays 6:30pm
6 Week Series Begins June 19th
@ The Well Community Collective, Belmar
or Join Virtually on Zoom
Online Yoga Class & Meditation Library
Prenatal - Postpartum Yoga Classes, Yoga Nidras & Guided Meditations
Ayurvedic Doula Support
What is Ayurveda? Ayurveda is the sister science of yoga and one of the oldest healing modalities in the world. As an Ayurvedic doula, I help mothers feel their best with nourishment, yoga, self care and rest
Expecting a baby and looking for doula support?
I’d love to help you but I’m on maternity leave! Please reach out here to inquire about future availability and I will get back to you when I can